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Water Aerobics Class
30 Mar 2007
WATER AEROBICS CLASS
Are you ready to shed inches, gain range of motion and increase flexibility? The constant natural resistance of the water incorporated with the latest techniques for strengthening and cardiovascular training will leave you feeling results after only a few classes. You’ll get hooked! What do you have to lose? (Works miracles on overworked knees, shoulders, and elbows). This is a “shallow water” class and there is NO CHARGE! This . For more information, call Ann Israel601-798-6335., is for adults only
Classes will start Tuesday, May 15, 2007, and continue throughout the summer.
7:15 & 8:15 a.m. classes Tuesday – Friday.
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